Rooted Food 1.0.2

A diet that prioritizes nutrient-rich plant foods is essential for maintaining optimal health. The Rooted Food mobile application facilitates a focus on incorporating a variety of beneficial nutrients without imposing strict limitations. This app revolutionizes the approach to nutrition by encouraging users to set weekly targets for consuming plant-based foods, ideally exceeding 30 different types. Planning a weekly menu of plant-based options and systematically tracking daily consumption fosters a balanced intake across various categories. The app's feature to monitor consumption history aims to promote the intake of a diverse range of plant foods, ensuring a colorful and comprehensive dietary profile. By concentrating on enhancing the intake of plant-based nutrients, individuals are likely to experience an improved sense of well-being characterized by increased vitality and overall contentment.